How do we build resilience?

We've scheduled a Byron Sophia meeting at a convenient location in Mullumbimby -- the location details of which will be supplied when those interested RSVP for this event via the contact form, or in reply to the newsletter that is being sent out to all members. Please note that the meeting will be limited to the first eight who RSVP.

The focus of the meeting is how we build and strengthen our resilience in light of the many difficulties we face in today's world.

For those members interested, please reflect on some of your strategies and successes, with a view to sharing those strategies for the benefit of all present.

Time is 2.15pm, for a 2.30pm start. We'll start with a brief focused meditation at 2.30pm, hence the 2.15pm arrival time.

Refreshments will be provided. A donation of $10 will be appreciated.